REVIVE: wellness. recovery.
Recovery · Circulation · Renewed Energy
At Lily & Oak Spa, Revive brings together modern recovery therapies designed to support your body’s natural processes — helping you feel refreshed, balanced, and physically restored. Whether you’re seeking improved circulation, reduced inflammation, or gentle warmth for rejuvenation, our carefully curated wellness services help you reset — body and mind.
A Balanced Approach to Recovery
Each Revive service supports your body in a unique way:
Cryotherapy: Invigorating cold that activates circulation and assists recovery
Normatec: Targeted compression for circulation, muscle relief, and restorative flow
Infrared Sauna: Gentle heat that promotes relaxation, calm, and deep tissue warmth
Together, these services form a holistic recovery repertoire — supporting your body whether you’re entering peak performance, unwinding after a long day, or seeking consistent wellness care.
Ready to Reset?
Revive therapy is designed for anyone who wants to feel clearer, calmer, and more present in their body. Whichever path you choose, our team will guide you thoughtfully toward the experience that fits your goals.
Cryotherapy
Targeted Cold for Recovery & Circulation
Cryotherapy is a controlled, clinical cold therapy that supports circulation, reduces inflammation, and assists muscular recovery. With both full-body and localized options, cryotherapy helps activate your body’s natural restorative response — leaving you feeling invigorated and ready for what’s next. Ideal for post-activity recovery, inflammation management, or a quick reset when life feels intense.
Normatec Compression Therapy
Dynamic Circulation Support for Muscles & Limbs
Normatec Compression Therapy uses advanced pneumatic compression to safely increase blood flow, reduce soreness, and support recovery after activity or long periods of strain. Great as a standalone wellness lift or paired with other services, this therapy can help alleviate muscle tension, improve circulation, and support healing in tired, overworked areas.
Infrared Sauna
Warmth for Relaxation, Circulation, and Wellness
Our infrared sauna sessions envelop the body in gentle, restorative heat that supports deep relaxation, enhanced circulation, and detox pathways — all in a calming environment designed to soothe the nervous system and quiet the mind. The infrared heat penetrates deeply without excessive ambient warmth, providing lasting comfort and helping ease muscle tension while promoting overall well-being.