NORMATEC: Compression Therapy

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Enhanced Circulation · Recovery · Muscle Relief

NormaTec Compression Therapy at Lily & Oak Spa offers a precise, science-driven way to support circulation, accelerate recovery, and relieve muscle tension using advanced pneumatic compression technology. Whether you’re an athlete, busy professional, or someone seeking improved physical comfort, NormaTec delivers a restorative experience that helps your body relax, replenish, and recover more efficiently.

OUR PRICES

NormaTec - 1 session: $50
One session designed to support circulation and recovery.

NormaTec - 10 sessions: $350
10 session pack with a saving worth $150.

Ask about tailored recovery packages and series pricing for ongoing wellness benefits.

Why Clients Love NormaTec

  • Non-invasive and easy to enjoy

  • Supports circulatory and lymphatic systems

  • Helps reduce post-activity soreness

  • Perfect alone or paired with other wellness treatments

  • Comfortable and customizable experience

Pairings That Enhance Your Experience

  • Cryotherapy + NormaTec — A refreshing circuit of cold therapy and compression support

  • Infrared Sauna + NormaTec — Warmth and compression for tension relief and relaxation

  • Revive Series — Integrate into a recovery routine for consistent results

Pairing services creates a holistic reset that both relaxes and rejuvenates.

Is NormaTec Right for You?

NormaTec Compression Therapy is gentle, adaptable, and suitable for most clients. If you have specific medical concerns or conditions, our team is happy to help you determine the safest and most effective path forward — including combination sessions or guided recovery plans.

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Frequently Asked Questions

  • NormaTec (by Hyperice) is an advanced compression system that uses dynamic, sequential air pressure to rhythmically massage the limbs, creating a wave-like motion that encourages fluid movement through the body. This technology is rooted in the same principles that support natural circulation and lymphatic flow.

    Compression zones gently compress and release, mimicking the body’s own movement and promoting:

    • Improved circulation and lymphatic flow

    • Reduced muscle soreness and stiffness

    • Accelerated post-activity recovery

    • Enhanced relaxation and calm

  • NormaTec boots are widely used by athletes, physical therapists, and wellness professionals for recovery, performance support, and invigorating relief.

  • NormaTec boots use a system of sequential compression.

    • Dynamic Pulse Technology: Pressurizes and releases in timed segments for optimized movement of fluid.

    • Zone Control: Each section of the boot inflates independently for targeted support.

    • Adjustable Intensity: Sessions are tailored to your comfort and goals.

  • NormaTec Compression Therapy is ideal for:

    • Post-workout recovery & soreness relief

    • Muscle tension and tightness

    • Circulation support after long days or travel

    • Enhanced relaxation and stress relief

    • Anyone seeking a non-invasive recovery boost

    It pairs beautifully with other wellness services like cryotherapy and infrared sauna for a balanced recovery routine.

  • This treatment takes place in our relaxing lounge area. You can expect:

    • A comfortable, seated session

    • Adjustable compression intensity based on your goals

    • A relaxing, restorative atmosphere

    • Typical session length: 30 minutes

    Many clients describe the sensation as a gentle, rolling massage that helps ease tension and leaves limbs feeling lighter and refreshed.