Normatec Compression Therapy
Enhanced Circulation · Recovery · Muscle Relief
Normatec Compression Therapy at Lily & Oak Spa offers a precise, science-driven way to support circulation, accelerate recovery, and relieve muscle tension using advanced pneumatic compression technology. Whether you’re an athlete, busy professional, or someone seeking improved physical comfort, Normatec delivers a restorative experience that helps your body relax, replenish, and recover more efficiently.
What Is Normatec Compression Therapy?
Normatec (by Hyperice) is an advanced compression system that uses dynamic, sequential air pressure to rhythmically massage the limbs, creating a wave-like motion that encourages fluid movement through the body. This technology is rooted in the same principles that support natural circulation and lymphatic flow — but enhanced by precision timing and controlled pressure.
Compression zones gently compress and release, mimicking the body’s own movement and promoting:
Improved circulation and lymphatic flow
Reduced muscle soreness and stiffness
Accelerated post-activity recovery
Enhanced relaxation and calm
Normatec boots are widely used by athletes, physical therapists, and wellness professionals for recovery, performance support, and invigorating relief.
How It Works
Normatec boots use a system of sequential compression.
Dynamic Pulse Technology — Pressurizes and releases in timed segments for optimized movement of fluid.
Zone Control — Each section of the boot inflates independently for targeted support.
Adjustable Intensity — Sessions are tailored to your comfort and goals.
This wave-like compression helps mobilize blood and lymphatic fluid, reducing the accumulation of metabolic waste in tissues and promoting a sense of lightness and ease.
Who Benefits from Normatec?
Normatec Compression Therapy is ideal for:
Post-workout recovery & soreness relief
Muscle tension and tightness
Circulation support after long days or travel
Enhanced relaxation and stress relief
Anyone seeking a non-invasive recovery boost
It pairs beautifully with other wellness services like cryotherapy and infrared sauna for a balanced recovery routine.
What to Expect
A comfortable, seated session in a private spa setting
Adjustable compression intensity based on your goals
A relaxing, restorative atmosphere
Typical session length: 30 minutes
Many clients describe the sensation as a gentle, rolling massage that helps ease tension and leaves limbs feeling lighter and refreshed.
Pricing
Normatec Compression Therapy — $47 | 30 minutes
A focused session designed to support circulation and recovery.
Cryotherapy + Normatec Combo — $60
Pair invigorating cold therapy with dynamic compression for enhanced circulation and muscle support.
Ask about tailored recovery packages and series pricing for ongoing wellness benefits.
Why Clients Love Normatec
Non-invasive and easy to enjoy
Supports circulatory and lymphatic systems
Helps reduce post-activity soreness
Perfect alone or paired with other wellness treatments
Comfortable and customizable experience
Pairings That Enhance Your Experience
Cryotherapy + Normatec — A refreshing circuit of cold therapy and compression support
Infrared Sauna + Normatec — Warmth and compression for tension relief and relaxation
Revive Series — Integrate into a recovery routine for consistent results
Pairing services creates a holistic reset that both relaxes and rejuvenates.
Is Normatec Right for You?
Normatec Compression Therapy is gentle, adaptable, and suitable for most clients. If you have specific medical concerns or conditions, our team is happy to help you determine the safest and most effective path forward — including combination sessions or guided recovery plans.